Create-a-new life!

Showing posts with label Concept of believing in self. Show all posts
Showing posts with label Concept of believing in self. Show all posts

Wednesday, 3 June 2015

Taking control: How to engage in effective personal growth and development!


Life fish swim up the stream.... You owe it to yourself to
take control of your life!
Change always starts within - that place of inexhaustible personal resource which transcends the grave.  Growth and development is a personal mission; one which you know you must seek wisdom and knowledge within you in order to experience the sense of achievement.  
What is personal growth and development?
Growth and development is subjective because only you know what you want to achieve and would really impact you positively. While most people have no idea what is ‘wrong’ with their lives; part of them know that they are not living according to their level of potential. The need to seek growth is compelling. I call it natural because the Creator gave you a special assignment which only you can do according to His will.  The good part is that, He has imparted most of resources in you to get started; and gave you wisdom to incorporate others because what you have to do often will move you out of your comfort zone. Development is a lifelong journey of discovering, refining and imparting the good you have attained in others. “This processes is often triggered by an important life event that inspires you to improve and empower yourself by discovering where your full potential lies. The result is a more satisfying and meaningful life, which is evident in your relationships, place of work, self-image and self-confidence, as well as your worldview.” http://www.pachamama.org/personal-growth-and-development.”
Getting started with personal growth and development!
Engaging in personal growth and development requires you to be insightful and open-minded.  Since you cannot change what you have not identified as needing change, your tenacity in the whole process must be kindled by objectivity of the current state so that you can effectively maintain high level of motivation to achieve what you desire to be. I encourage you to follow these guidelines:
1.    Things I am good at: List those things you like and do well and see what you have done with them. Every person is good at doing something. For example, if whenever you talk, people listen and readily take your suggestions. This means you could be a writer, counselor or lawyer even if your academic achievement is not on social studies. Think about what you do well without effort!
2.    Undesirable attributes: We all have blemishes; what is yours? Short-tempered; controlling; fear of failure or inability to submit to authority. Note these without judging yourself. That is another exercise you may need to look at especially if it could possibly interfere with your growth and development efforts.
3.    Own evaluation of performance:  This is an important step where your intrinsic motivation to grow must do the hard task of pointing at your self-sabotaging behaviors. Often we blame others for not achieving our goals. Stop! You are giving away your power to change undesirable behavior every time you point a finger of blame elsewhere.
4.    Close friend’s feedback: Carefully select a person who has capacity to speak into your life and you also trust.  Give him or her permission to tell you the truth on the above items and prepare yourself to listen objectively.
5.    Clear plan of remedial measures: Clearly write down the findings from your perspective as well as your helper’s and draft what you must do to attain your goal. Most of us will at this point realize why nothing has happened; the point is if you do not know what you want, meaning a goal, all activities will bear no meaningful fruits. Do nothing about this draft for several days while you meditate on your strengths. Remember that your mind may play tricks and send you on a mission impossible.  Who you want to be is an exciting process! The power of the positive energy will prompt you to seek answers from within you; the spiritual you and not exclusively on logic. At this realm the truth is clear and the small voice within you will reassure you of success and fulfillment.

Taking control of your life is your responsibility. You can postpone undertaking this exercise but it is a ‘must-do ‘; and no one will do it for you because no one knows you better than you. At whatever point of your life: As student or a young adult seeking a companion; you need to know who you are before you bring someone into your life. You can imagine the chaotic life it would be when you do things on trial and error; not being able to confirm the other party’s efforts to make you happy! It would really be a challenging life, and I am sure you would rather choose normal life – taking risk to live your life with a total stranger, and trusting love to cover the multitude of your issues!

Monday, 24 November 2014

Taking control: How do you know that you believe in yourself?


Believing in self is an inborn empowering value, which was destroyed through socialization from birth and limited your ability to discover and identify given talents. This was done when your parents prohibited you and instilled fear when you undertook daring stances in your attempt to discover your environment.
Guiding principles to check whether you believe in yourself!
You may think this is not an issue in your life; nonetheless I encourage you to keep an open mind and walk with me to check and verify that you do believe in yourself:
1.   What is your relationship with yourself?
Your answer should show whether you are a positive person who accept self as is.  It also should enable you to identify your personal goals and challenges in meeting them.  The thinking process should recall moments when you stopped from pursuing that which you believed in, because you judged yourself as being over-zealous. You probably closed the door which could be leading to you ideal future.  The antidote for such an attitude is identifying successful people and learning from them.  You must also take a break when you need one.  Learn to listen to your body and nurture it instead of stressing it.
   
2.   Seek optimum lifestyle – Adopt good habits!
Because you have identified your strengths and weaknesses, you must adjust your goals to be achievable. Often people fail to achieve anything because first, they have not identified given talents and build their goals on them. Please note that you have something good, which you are able to do with ease and is meant to sustain you in this life.  Start with discovering what your physical body needs; do the basic.  What emotional issues are you battling with? Are you a happy person? If you harbor anger; deal with it! Seek professional help; anger drive away people and you need people to take upward economic mobility! It would also help if you could recognize yourself in others.  For example, there is someone you know who has a good voice and speaks well and use that gift to swear and sing at local shabin. There is also someone who likes ports, who did not finish college but is a millionaire because is a professional soccer star!  Do not put yourself down and make sure that you listen to criticism objectively.  Do not procrastinate in finding solution to your challenges; it helps to find a mentor who could walk with you to your success!
  
3.   Build a better you!
After finding answers on who you are, make conscious decision to build a better you! This means you identified how your behavior is less than ideal and sometimes could recall your childhood environment.  It is time to engage in shaping yourself according to you and not blame your parents for both inherited and acquired behavior.  Here you must be guided by positive attitude to yourself; love yourself unconditionally! Take care of yourself; grooming is very important to support your self-confidence building decisions. Do things that challenges your mind; there is a life-changing sense of achievement when you get on top of your mountain.  Note your insecurities and ensure that they do not become anchors.  If they curtail your progress towards your goals, seek help! This means you remove excuses so that you maintain your forward momentum.


You are taking control of your life when you do not dwell in anything that could hinder your efforts towards a better life.  It could be that you are a genius trapped in socialization and other societal norms and belief systems that created fear in you.  Step out of the box; life is what you make of it!