Perfectionism is a
personality trait characterized by constant seeking of moral or spiritual
perfection. It is the tendency to set excessively high standards, culminating
in being critical of anything perceived as less than hundred percent.
The struggle of correcting imperfect world!
Perfectionists
could strife and attain their highest potential and at the same time could
destroy their self-worth when such goals are unattainable. Nobody would normally like to live in a
disorganized environment. Ideally we all
appreciate good things and strife to do our best to get them. The difference is that normal people know and
are aware of imperfection in humanity and therefore would accommodate less
perfect performance from others. Perfectionists on the other hand want all or
nothing; hence are prone to mental disorder including depression, anxieties and
eating disorder. Consider for a moment how
a perfectionist would seek a mate! You
can imagine the challenge of finding a mate who matches the set
specification? What this actually means
is that, a perfectionist has a tendency to be manipulative. He would control women they fancy to see the
world the way they do! For an example, a
perfectionist would use positive manipulation such as convincing his date to
eat at a certain restaurants of his choice because of the high standard of
service. He would be the one suggesting
the best everything, thus covering the controlling behavior with supposedly the
best intention for seeking the high standard.
If you are an empathic person, you would prefer friendliness over cold
and efficient service.
I have always noted
with interest the accuracy the Creator informed us of accepting imperfection in
others. For an example, Jesus who is
said to be a perfect human being because He was a Son of God, was born in a
stable and had relatives who were less than ideal socially and spiritually. When He started His ministry, He nominated
the less educated people; empowered them to implement the new spiritual
dispensation. He transformed the then
cream of the society by eating and interacting with less honorable because he
accommodated imperfection in humanity. My
point is; can you really enjoy this life if you seek perfection? Remember, other people were raised in places
of fewer rules about personal hygiene and orderly environment. Perfectionists suffer and struggle for
seeking to control that which is beyond them.
Is there hope to lower the stress for perfectionists?
Perfectionists are
idealist; they refuse the practicality of the imperfect world. They seek that which is rare and therefore
are forever under stress; looking for the minority of their group. Consider the challenges they endure:
- They are not satisfied with their best
results. Something deeper inside is
not enough and therefore they cannot experience the joy of their good
work. They always say; I could have
done better!
- They see
half empty class not half-full class.
They see mistakes and miss out on goodness which is always in the
mistakes. This could hamper them from
learning from mistakes. People that
fear failure could let opportunities pass by; hence increase the number of
those whose depression landed them in mental institutions.
- Their
principle of attaining better than the actual achievement drives them to
extreme. For an example, those in
entertainment industry flip over to bad habits such as extreme diets or
plastic surgery to correct their bodies’ blemishes. Often such extreme measures do not
support physical body wellness.
Transforming self
is not impossible; it is deciding to review the present behavior and finding
the common ground to make this life worth living. Would you want to be in the company of
someone who is critical about everything you do? I like orderliness, but I have
learnt not to buy living room chairs that would not allow me to stretch my legs
over them. I have also let go fluffing
my cushions before going to bed as a ritual. Oh! What a relief?
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