Gratitude
is a lifestyle of appreciation wherein you choose to see good in you first,
others and what life has offered. Gratitude positively affect your health,
wealth and relationships and therefore is worthy of your attention to learn in
order to change your life.
How gratitude impact your life positively!
Gratitude
is one of the learned behaviours of people who seek spiritual enlightenment; the
state of being aware of the values of the positive mind. It is therapeutic in the sense that it
maintains happiness which reverses illness like cancer. Gratitude supports holistic wellness as
follows:
1. Wealth
·
It attracts wealth. Grateful people get excited when they engage in business and they position
themselves to succeed. They have great
tenacity to pursue their goals; as a result they increase their positive
vibration towards attracting people and incidents that supports wealth.
·
It enables
celebration of occurring incidents. Naturally positive emotion wears off
within a short period. This emotional state could be greatly improved when
appreciation is applied and result in keeping the emotion of the moment alive
through daily affirmations. For an example, the euphoria of a new car will stay
alive when you appreciate its benefits daily as you use it; thus allowing your
state of joy to extend into the near and distant future.
2. Health
·
It blocks negative emotions. Gratitude is a positive emotion which supports life. Grateful people do not harbour negative
emotions like anger, resentment and regrets because their philosophy is based
on focusing on positive thinking.
·
Enables stress resilience. Those who practice gratitude overcome traumatic
experiences because they tend to find good in unpleasant situations. For example, rather than engaging in road
rage, it is ideal to be grateful that you avoided accident which could have
caused bodily harm or damaged your car.
It has been proven that even when injured, grateful people recover
faster because they appreciate life.
3. Relationships
·
Readily forgives. Relationships have a common hurdle – inability to let go offences. We all have relationships and because
we are not always present to avoid engaging in negative thinking, we fail to
maintain peace.
·
It lowers absenteeism in schools. According to studies, students who were
introduced to and practice gratitude had improved grades because they learnt to
appreciate their teachers and have learned to be self-directed. They tended to realize and appreciate that teachers
spend hours preparing for lectures and marking assignments.
·
Supports environment. Spiritually enlightened people understand the creation and their role
to nurture the nature. They are aware of the gift of life and the need for mankind
to co-exist with other species.
Gratitude
is a practice of pure love hence is an ideal for holistic wellness. It opens doors for success in wealth through
increased vibrations. It improves relationships because it block negative
thinking and encourages unconditional acceptance of self, others and
environment. The physical body operates
at optimum level when is saturated with love which is demonstrated by
gratitude.
